Directions for use: As a food supplement for young men, two chewable tablets once daily. Do not exceed recommended serving. Not a substitute for a varied diet.

Algae and Whole Food Complex (from spirulina, chlorella and non-GMO rice protein) . . . . . . . . . . . . . .100 mg †Lemon Bioflavonoid Complex (supplying naturally occurring flavonoids) . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 mg †BlemiShield™ Complex – Cranberry (Vaccinium macrocarpon) Streptococcus . . . . . . . 35 mg †thermophilus (1 billion viable cells at time of manufacture)*Reference Intake (RI) †Reference Intake has not been established. **Retinol Eqivalents Free from sugar, gluten, artificial colours and preservatives. Free from the common allergens yeast, wheat, soya and dairy. Sweetened with xylitol. Ingredients: Xylitol, di-calcium phosphate, natural flavours (cherry, raspberry), lubricant (stearic acid [from Elaeis guineensis]), citric acid, ascorbic acid, d-alpha tocopheryl acetate, calcium citrate, lemon peel, beta carotene, lubricant (magnesium stearate), binding agent (guar gum), natural colour (beet), cranberry, non-GMO maltodextrin, sodium ascorbate, tri-calcium phosphate, malic acid, magnesium hydroxide, niacinamide, zinc oxide, magnesium oxide, calcium pantothenate, ferrous fumarate, pyridoxine hydrochloride, selenomethionine, Streptococcus thermophilus, manganese gluconate, menaquinin-7, biotin, thiamin hydrochloride, riboflavin, stevia glycosides, cholecalciferol, zinc aspartate, potassium citrate, rose hips (Rosa canina fruit), non-GMO rice protein, spirulina, chlorella, papaya fruit, carrot, mango fruit, spinach, broccoli, West Indian cherry (Malpighia glabra fruit), chromium picolinate, calcium-L-5-methyl-tetrahydrofolate, sodium molybdate, choline, inositol, magnesium citrate, ferrous gluconate and methylcobalamin.

Vitamin A (as beta carotene) (5000IU). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 500μg RE . . . . . . . 63% provided by: Beta carotene. . . . . . . . . . . . . . . . . . . . . . . . .3mg.. . . . . . . . . .†Vitamin D3 (as cholecalciferol from lichen) (500IU) . . . . . . . . . . . . . . . . . . . . 13μg . . . . . . . 260%Vitamin E (as d-alpha tocopheryl acetate) (30IU) . . . . . . . . . . . . . . . . . . . . . . 20mg α-TE . . . . . . . 167%Vitamin K2 (as menaquinone-7) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 80μg . . . . . . . 107% Vitamin C (as ascorbic acid). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .60mg. . . . . . 75%Thiamin (vitamin B1) (as thiamine HCl) . . . . . . . . . . . . . . . . . . . . . . . 1.9mg . . . . . . . 173%Riboflavin (vitamin B2) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2.1 mg . . . . . . . 150%Niacin (as niacinamide) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 mg . . . . . . . 125%Vitamin B6 (as pyridoxine HCl) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2.5 mg NE . . . . . . . 156%Folate (as calcium-L-5-methyltetrahyrdofolate) . . . . . . . . . . . . . . . . . . 400μg . . . . . . . 200%Vitamin B12 (as methylcobalamin) . . . . . . . . . . . . . . . . . . . . . . . . . . . 7.5μg . . . . . . . 300%Biotin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 63μg . . . . . . . 126%Pantothenic Acid (as calcium pantothenate) . . . . . . . . . . . . . . . . . . . . 12.5 mg . . . . . . . 208% Potassium (as citrate) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1.4 mg . . . . . . . <1%Calcium (as di-calcium phosphate; citrate) . . . . . . . . . . . . . . . . . . . . 50 mg . . . . . . . 6%Magnesium (as citrate) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 mg . . . . . . . 3% Iron (as fumarate; gluconate) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4.5 mg . . . . . . . 32%Zinc (as aspartate) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 mg . . . . . . . 150%Manganese (as gluconate) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 mg . . . . . . . 50% Selenium (as selenomethionine) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35μg . . . . . . . 64% Chromium (as picolinate) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 60μg . . . . . . . 150%Molybdenum (as sodium molybdate) . . . . . . . . . . . . . . . . . . . . . . . . . 37.5μg. . . . . . . 75%